Martial Arts (Spring 25)

• Spring Session – Rate is prorated to join the next scheduled class
• 5/6 – 6/17
• Class held Tuesdays at 4:30*
• Ages 3yrs – 6yrs+

*exact class time depends on age/ability

– Fun & non-competitive martial arts

– Non-intimidating atmosphere

– Great for all styles and techniques

Activities like Martial Arts are a fun way for both boys and girls to achieve fitness and focus. Some parents may think it also promotes violence, but according to experts that’s a myth. Martial arts actually helps teach self-discipline and socialization skills. In fact, many parents whose children have attention-deficit/hyperactivity disorder (ADHD) report great success with these programs because self-control and concentration are skills taught in Martial Arts. A typical 1/2 hour class begins and ends with a bow to the teacher, or master. After a warm-up, students practice the particular skills of the art, which may include kicks, thrusts and blocks. Each skill requires concentration and strict attention.